Teryl
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Exercise Regularly
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Week 20 of 20
Teryl commits to:
Exercise 4 days each week
7
13
No more reports due
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My Commitment Journal
 Teryl
October 8, 2012, 8:40 AM
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week 8 ran 8 k with the club, swam, kick boxed, jogged with Ku, and several yoga sessions |
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Teryl
October 1, 2012, 7:49 PM
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Week 7 Jogged twice, did yoga twice. The key seems to be doing something as soon as we get home from work, even if it's just a short walk. |
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Teryl
October 1, 2012, 7:46 PM
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Weeks 4, 5 & 6 - fail. Absolutely have to find a balance between work and exercise or I will never be happy in this life. |
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 Choices
September 11, 2012, 2:39 AM
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| Nudge. Bump. Jump! | |
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December 24 to December 31
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December 10 to December 17
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December 3 to December 10
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