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If you want to keep tabs on my progress and offer me encouragement along the way, please join my Commitment as a Supporter by clicking on one of the following links:
Toral
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Mediation and Pranayam
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Week 12 of 12
Toral commits to:
I commit to meditating twice a week and practicing pranayama 5 times a week
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11
No more reports due
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My Commitment Journal
 Toral
October 23, 2008, 9:42 AM
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| So far I have meditated twice already and done the pranayam three times already !! | |
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Toral
October 22, 2008, 4:16 AM
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| I did some kapalbhati (300) and Anulom vilom (30)yesterday. I am hoping to increase this to 600 and 60 by next week. | |
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Displaying 1-4 of 12 results.
January 6 to January 13
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December 30 to January 6
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December 23 to December 30
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December 16 to December 23
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No report submitted
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