KStax
|
Lose Weight
Star this Commitment
Week 18 of 18
KStax commits to:
Lose 18 lbs. in 18 week(s)
15
3
No more reports due
|
My Commitment Journal
 KStax
December 9, 2008, 1:28 AM
|
|
|
It is Monday night and I did not go to the gym and I ate some poptarts in the afternoon after eating tons of pretzels during a lunch meeting. Must pull this today. I will not get to 171 without some effort. Everyday I must workout, I only have four chances before weigh in. |
|
|
KStax
December 7, 2008, 1:14 PM
|
|
| Well, I still didn't make it to the gym this week. My work schedule has changed and I haven't found a feasible way to fit it in yet. This week I am going to try going after work, shifting my bedtime to 11pm and then sleeping in until the last possible moment in the morning: 7am. We will see how it goes. | |
|
KStax
December 2, 2008, 3:08 AM
|
|
| Alright. Today I ate much more reasonably and my gym stuff is packed for in the morning. Time to get back on track people. No more Thanksgiving gluttony for me. I've been doing a great job avoiding the holiday sweets. I should be golden until I go home for Christmas. I need to get a game plan for that. | |
|
KStax
November 25, 2008, 10:58 AM
|
|
|
It is Tuesday morning. I weighed myself at 175.8. I haven't been to the gym in a week. While I haven't eaten any desserts, I haven't been sticking to my no eating after 6pm tendency which tends to lower my caloric intake enough each day to lose weight. While I weighed in at 173 on Sat. morning and some of these weight is probably water-weight, which I tend to see on the scale if I eat in the evening, I really need to buckle down. However, I'm up against a deadline at work and I haven't made it to the gym so far this week. Then, there are the Thanksgiving dinners. One staff dinner tonight, one school dinner tomorrow and one real Thanksgiving Thursday. I really need to come up with a plan. I don't want to give $100 away this week. Sigh. The plan. I really need a day off of work. I could work on all of the grading, spend a long time at the gym, skip out on the staff dinner, get a mani/pedi. But it is also only two more days until the Thanksgiving break. Sigh. Okay. I'll estimate my grades (I can always adjust if my estimate turns out to be incorrect). Go to work, keep commenting on student papers. Go to the staff dinner, but only take a bite of a few things and then go straight to the gym for a power workout. Wed., Thurs., Fri., I'll do the same. |
|
This Commitment has no photos.
Displaying 1-4 of 18 results.
February 21 to February 28
Successful
Success
Success
171 lbs.
171 lbs.
nsturgis77
- Referee approval report
KStax
- Committed user success report
February 14 to February 21
Successful
Success
Success
172 lbs.
172 lbs.
nsturgis77
- Referee approval report
KStax
- Committed user success report
February 7 to February 14
Not Successful
Not Successful
Not required
167 lbs.
173 lbs.
January 31 to February 7
Successful
Success
Success
168 lbs.
168 lbs.
nsturgis77
- Referee approval report
KStax
- Committed user success report
.
