argon
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Turn the computer off - 30 Day Chal...
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argon commits to:
turn the computer and mobile phone off after eating dinner (with the exception of initiating the sleep tracker at bedtime).
No more reports due
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My Commitment Journal
 argon
December 20, 2012, 9:50 PM
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| I've done much better since making this commitment. A few nights I've eaten late and used the computer/mobile late as well. I'd still like to better find things to replace computer use with rather than simply eliminating it. | |
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argon
December 20, 2012, 9:49 PM
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| Did well yesterday | |
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argon
December 19, 2012, 2:29 PM
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| I used the computer a bit late and only had a small meal but did a long relaxing yoga class before bed which helped a lot with sleep. | |
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argon
December 17, 2012, 9:21 PM
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| Did well over the last 5 nights. I was in the mountains and had my laptop with me but turned it off after using it for a few hours before dinner. | |
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November 23 to December 20
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