AdrianDmitri
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Lose Weight
Star this Commitment
Week 10 of 10
AdrianDmitri commits to:
Lose 9.2 lbs. in 10 week(s)
9
1
No more reports due
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My Commitment Journal
 AdrianDmitri
January 16, 2013, 12:45 AM
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Ok Farid, I have an entire ladder logic program for a highlift plant due tomorrow and I cant stop reading the book. Thanks. My boss is so going to be pissed! |
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 Farid-G
January 14, 2013, 11:17 AM
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| read "the 4 hour body"!! go directly to "elusive bodyfat", in chapter 2, "ground zero" !! you are working out, meaning you gain muscle while losing fat! you deifnetly need more than a scale to track what is happening inside your body!! a scale is NOT sufficient to find out!! check it out, know whats happening! | |
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AdrianDmitri
December 23, 2012, 12:35 AM
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Just weighed in. Gained some. Fuck! Ok then. No food tomorrow. Lots of exercise. |
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AdrianDmitri
December 15, 2012, 12:04 AM
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| Success! | |
This Commitment has no photos.
Displaying 1-4 of 10 results.
February 8 to February 15
Successful
Success
157.32 lbs.
157 lbs.
February 1 to February 8
Successful
Success
158.24 lbs.
158 lbs.
January 25 to February 1
Successful
Success
159.16 lbs.
159 lbs.
January 18 to January 25
Successful
Success
160.08 lbs.
160 lbs.
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