AdrianDmitri
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Exercise Regularly
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Week 12 of 12
AdrianDmitri commits to:
Exercise 5 days each week
12
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No more reports due
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My Commitment Journal
 AdrianDmitri
December 15, 2012, 12:05 AM
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| Missed one day. Made up for it during another. | |
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AdrianDmitri
December 10, 2012, 9:19 PM
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| Not as much as i should have yesterday...but it was sunday. Today i'll make up for it. | |
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AdrianDmitri
December 8, 2012, 6:49 PM
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| Going good. Getting intense headaches from the keytone diet that I'm on, but these were expected. In addition I'm using intermittent Fasting with an eating window of only fours followed by 21 hours of fasting. | |
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AdrianDmitri
December 7, 2012, 12:51 AM
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| Every weekday - One Hour of Exercise. Intense Cardio for Half an hour followed by weightlifting for another half an hour. | |
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