jessbarz
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Exercise Regularly
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Week 6 of 6
jessbarz commits to:
Exercise 7 days each week
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No more reports due
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My Commitment Journal
 jessbarz
January 8, 2013, 3:49 PM
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| Didn't exercise as much this past week due to fatigue and muscle soreness. Did try to stick to weight training schedule and did a good job with that. | |
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jessbarz
January 2, 2013, 3:38 PM
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| While the types of exercise have not always been traditional, I was still active and moving and took the time to focus more on strength than anything. | |
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jessbarz
December 18, 2012, 4:12 PM
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| With this goal, every morning I will exercise at least for 20 minutes. Then later in the day, I would like to remain active by doing something else for 20 to 40 minutes. Tues, Thur, and Sun are strength days and the rest of the days are all cardio. Some cardio can be done on strength days, but strength training is more important. Successful completion will be a reward of Season 1 of 30 Rock. | |
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