RenRen
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exercise and count calories
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Week 8 of 8
RenRen commits to:
Count calories daily. The first week will be baseline, thus, no specific caloric intake will be set. Following, the calories will start at the avr. or 2200 (-50), whichever is less. Each wk, 50 less cals will be allowed. One wkend day, I will be able to eat as I choose, but will need to log calories. Exercising will consist of a minimum of 4 days/wk and no less than 4 hrs/wk.
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February 22 to March 1
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February 15 to February 22
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February 8 to February 15
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February 1 to February 8
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stanrenda
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RenRen
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