bhoi
Benson Hoi
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use small bowls when eating at home...
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Week 2 of 2
bhoi commits to:
use small bowls when eating at home where possible so that I can more easily notice when I'm no longer hungry and stop eating
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My Commitment Journal
 bhoi
February 12, 2013, 11:01 AM
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| Liking this habit | |
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bhoi
February 5, 2013, 4:55 PM
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| Much more conscious about how much I am eating each meal! Loving this behavioural change so far! | |
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February 5 to February 12
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January 29 to February 5
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