k11
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Save your appetite!
Star this Commitment
k11 commits to:
Not eat between 3:30 and 6pm, nor after 8:30pm. BAM! Liquid calories allowed in the in-between periods, but in moderation.
This is similar to my not-eating-after-dinner commitment, which was actually quite successful. Just trying a slightly different strategy... sometimes "dinner" was ambiguous.
No more reports due
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My Commitment Journal
 k11
February 27, 2013, 3:21 AM
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| i mean, easy, but has it done anything for my weight? must figure out why weight has stayed constant despite drop in calories. am i less active this week? those saturday night romp-arounds do burn calories... my period? | |
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k11
February 27, 2013, 3:19 AM
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| felt easy! | |
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February 19 to February 26
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Success
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