chiller121
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Drink only one soda a day at dinne...
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Week 4 of 4
chiller121 commits to:
I commit to only drinking one soda per day and using Wii Fit at least once per day for 30 days.
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My Commitment Journal
 chiller121
March 22, 2013, 1:08 AM
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| I only had one drink of soda a day and earned a Wii fit stamp for working out everyday for 3/13/13 to 3/21/13. That's right i even worked out one day post commitment contract. Also the vast majority of this week i did not even drink any soda. For the first time my wife and i did not even purchase any soda when we bought groceries. This has been a "real" life changing experience. I really feel like i have plugged up a big leak in my life and prevented my future self from getting diabetes. The real human nature choice architecture of the commitment contracts on stickk.com is amazing. I without much effort at all, see me keeping up with this. I really have broke my addiction to soda and can safely say i can drink it in moderation. Also for the first time in my life I have a real daily work out routine that actually routine and i see me sticking with it for a long time if not in some form of it for the rest of my life. It has even had many side benefits. My wife has been working out with me and even lost more weight than me. I am very proud of her and thank you for all of your support Autumn. It has even help with working out rent with our landlord and improved my Magic game. I really am a much more confident person. I have found an amazing tool that can give me the confidants and discipline to pretty much accomplish any goal i set out to succeed.Also special thanks to my friend Fox for not being weirded out by this whole commitment contract thing and sorry you did not get my Maze of Ith hehe. | |
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chiller121
March 14, 2013, 5:56 PM
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| I was successful from 3/6/13 to 3/13/13 in completing my commitment contract. The vast majority of this week i did not drink any soda's even know i was aloud one. I have even decided to not buy any Mountain Dew when we get grocery's. I got a stamp on the wii fit for every day. There is again one day that the time was past midnight and it counted it as working out two time on the next day. Over all I feel like I have found a tool that will be very powerful at helping me reach my present and future goals. | |
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chiller121
March 6, 2013, 8:11 PM
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I only drank one soda a day from 2/28/13 to 3/6/13. Some of the days i did not even drink one soda. I also got a stamp on wii fit for working out ones a day with in this period. One of the days my work out was after midnight again so it recorded it as me working out two times in one day. I am feeling less stressed and more healthy. With out a doubt I have never gone this long with drinking as few sodas as i have. Also i have never worked out this consistently or as long in my life ether. I really feel empowered. I have changed some of the habits i really wanted to change in my life. I know that the achievements and choices i made to day will really change my for the better now and in the future significantly. |
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 autumnhiller
February 28, 2013, 10:45 PM
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| CJ, you are doing so well. You really inspire me every day. I love you! Great Job! | |
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Displaying 1-4 of 4 results.
March 13 to March 20
Successful (referee feedback expired)
Success
No report submitted
March 6 to March 13
Successful
Success
Success
autumnhiller
- Referee approval report
CJ has done a great job so far! He has continued to not drink more than one soda if that and use the Wii Fit. His body is really showing it too! Keep it going CJ!
chiller121
- Committed user success report
February 27 to March 6
Successful (referee feedback expired)
Success
No report submitted
chiller121
- Committed user success report
chiller121
- Committed user success report
February 20 to February 27
Successful
Success
Success
autumnhiller
- Referee approval report
CJ has done an amazing job. He continues to have only one soda a day and use the Wii Fit daily. He has achieved high levels of fitness on the Wii Fit and chooses healthier beverages. I am very proud of all he has accomplished and continues to do so.
chiller121
- Committed user success report
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