Dwena
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Lose Weight
Star this Commitment
Week 29 of 29
Dwena commits to:
Lose 51 lbs. in 29 week(s)
20
9
No more reports due
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My Commitment Journal
 astridmak
September 26, 2013, 1:03 AM
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| Do ya thing girl work it out girl | |
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astridmak
September 26, 2013, 1:03 AM
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| Work it out girl do ya thang gurl | |
 Dwena
June 24, 2013, 1:35 PM
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| Things are going well. I started with a Speed Fitness trainer two times a week and still go to my main trainer one day a week. I have had to fine tune my diet quite a bit. Paleo wasnt working well- and its difficult to maintain with a family. I have two meal replacement shakes a day and a healthy dinner usually by 6 PM. Walking whenever I can. Honestly I am having alot of fun working out I am up to 2500-3000 meters on the row machine and 4 miles on the bike at 8. I havent lost weight as quickly as I had hoped but with the thyroid issues I think I am doing well. Plus I am gaining muscle and losing inches. I guess the stickk commitment doesn't allow for muscle gain just overall weight loss. Regardless its helped me stay on target. | |
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Dwena
April 29, 2013, 8:19 PM
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| It feels like things are slowing down a bit:/ Except for my birthday, I have been loyal to my diet and exercise plan. Hopefully I will find an MD to help with they thyroid issues. | |
This Commitment has no photos.
Displaying 1-4 of 29 results.
September 30 to October 7
Successful
Success
180.83 lbs.
180 lbs.
September 23 to September 30
Not Successful
No report submitted
180.83 lbs.
September 16 to September 23
Not Successful
No report submitted
180.83 lbs.
September 9 to September 16
Not Successful
No report submitted
180.83 lbs.
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