mlondon
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Medidate & Exercise Daily
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mlondon commits to:
Meditate min 5 min each morning and excercise/yoga min 30 min each day (morning and/or office), i.e.: yoga, excercise bands, sprinting, pullup/pushup, kettlebell, hiking, etc.
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My Commitment Journal
 mlondon
May 14, 2013, 6:23 PM
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A few notes... - I meant to commit to this for last Monday to Friday, not over the weekend. - Monday to Wednesday was successful. -Thursday was taken over by urgent matter. (I forget the details, but something in morning prevented me from writing and then busy day at work.) -Friday was a fail. I'm requesting that this past week be accepted as successful and plan to: - Make a more realistic goal next time. - Allow for interruptions from unplanned occurances. - Be more modest in my $$$ commitment until I get on the track of the commitment. |
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May 6 to May 13
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