ichinen
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Exercise Regularly
Star this Commitment
Week 9 of 9
ichinen commits to:
Exercise 4 days each week
9
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No more reports due
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My Commitment Journal
 JenRising
March 4, 2009, 4:56 PM
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| Way to go! What are you going to do to celebrate? Let me know when you've set up your next exercise goal. | |
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JenRising
February 28, 2009, 8:54 PM
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Well, your commitment is to "exercise," so I agree that visiting the jacuzzi and sauna, though good for your health, doesn't meet your goal. How far is the walk to and from the gym? I totally agree that it's important simply to get to the gym, to get into the habit of going regardless of whether you "exercise" each time. So this may not count toward your commitment, but it's still creating a habit that will help you keep it. What is your favorite form of exercise? |
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 ichinen
February 28, 2009, 2:30 PM
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| I went yesterday (Friday) and then I went Thursday, but I'm not sure whether to count that one because I only went in the jacuzzi and the sauna. I'm thinking no, even though I did get a little exercise walking over there and back! | |
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ichinen
February 23, 2009, 7:27 PM
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| I've only been twice so far this week, so that means I have to go both today (Monday) and tomorrow! | |
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