youngausty
Austin Walker
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Follow the Nick Fisher Summer 2012 ...
Star this Commitment
Week 9 of 9
youngausty commits to:
180g protein daily
only good whole grain carbs no soda one cheat day per week
9
0
No more reports due
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My Commitment Journal
 youngausty
June 17, 2013, 1:01 PM
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| Free food week at work | |
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youngausty
June 10, 2013, 1:12 PM
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| Was sick for part of the week, made it difficult to get the protein needed. But it's good to see some results from the diet. | |
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youngausty
June 3, 2013, 2:18 PM
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| Tough week, travel makes this diet very difficult to stikk to (haha see what I did there??) | |
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youngausty
May 27, 2013, 5:12 PM
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| Good week! | |
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