Bessie
|
4 hour body eating
Star this Commitment
Week 8 of 8
Bessie commits to:
Following the 4 hr body eating plan. the goal is to lose 6 lbs,get leaner, have more energy and mental focus and even out my blood sugar.
0
8
No more reports due
|
My Commitment Journal
 JB23
July 15, 2013, 7:14 PM
|
|
| How's it going Bess? You can do this! | |
|
lisakped
July 8, 2013, 8:54 PM
|
|
| How did it go this week? | |
|
lisakped
July 1, 2013, 4:06 PM
|
|
| Looks like we had a rough week! I didn't make my goal either. Not sure what happened. I guess it is a cumulative thing... Here is to week 2 going in the right direction for both of us! | |
|
Bessie
July 1, 2013, 3:56 PM
|
|
| I was successful in not drinking 2 night last week (yay!) and eating less gluten/grains. but i did not stick to the 4 hr diet religiously. I think i am going to modify diet to be "gluten" free and not drink 2 night a week rather than stick to 4-hr and see if that does the trick. | |
This Commitment has no photos.
Displaying 1-4 of 8 results.
August 11 to August 18
Not Successful
No report submitted
No report submitted
August 4 to August 11
Not Successful
No report submitted
No report submitted
July 28 to August 4
Not Successful
No report submitted
No report submitted
July 21 to July 28
Not Successful
No report submitted
No report submitted
.
