SimoneB
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Exercise Regularly
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Week 7 of 7
SimoneB commits to:
Exercise 5 days each week
5
2
No more reports due
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My Commitment Journal
 SimoneB
August 17, 2013, 10:11 AM
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first week in a while where every day of the 5 was taken up by a hard long work out. Hope to continue it on my last week of the challenge |
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SimoneB
August 10, 2013, 4:35 PM
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done a strong first 3 and a weak last 2. I'm going to have to recommit! Not only because I need my bikini body on point in the coming weeks, but because, I've put in hard work and I don't intend to loose it. It's time for start of the day commitments again, and daily updates. Let's go!!!! |
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SimoneB
August 3, 2013, 8:15 AM
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| I lost it this week. I started strong, but just didn't keep the focus, and the realisation that every day requires determination and a push through unwillingness. I was tired this week, but have worked out when I have been far more fatigued and busy and muscle weary. I deserve to fail this week and don't want to repeat this again. I need to refocus not just on working out but on the food, to get back bikini ready for August 24 | |
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SimoneB
July 27, 2013, 9:51 AM
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Was write down to the wire with this one. Decided not to count the 30 minute walk as an exercise, so had to fit a last minute one in before going to bed last night. Did a 42 minute yoga, copped out before the super hard stuff but was good. Will do more yoga this week. |
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