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celinus
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eat semi-primal for at least 2 days...
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Week 4 of 4
celinus commits to:
eat semi-primal for at least 2 days per week (breakfast, lunch, dinner). Rules:
- meat, seafood, and poultry ok - no rice. substitute with veggies or monggo or beans - almost no processed foods - no sugar, all sweets are fruits or sago or unsweetened jelly (this is the only processed food that's ok)
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