rosieczech
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lose weight, eat healthier, and wor...
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Week 4 of 4
rosieczech commits to:
- Work out at least 5x a week
- Juice at least 4x a week - Follow Paleo diet for 1st week with break for one meal - After week 1, incorporate superfoods into 2 meals everyday and avoid refined sugar 5 days a week
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My Commitment Journal
 rosieczech
August 5, 2013, 1:43 PM
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| I decided to follow the paleo diet for at least one more week - but am still incorporating superfoods into at least 2 meals a day. | |
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August 19 to August 26
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August 12 to August 19
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August 5 to August 12
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July 29 to August 5
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