AngelaShock
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Develop a Consistent Routine!
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Week 23 of 23
AngelaShock commits to:
Follow this daily routine:
*Go into work one hour earlier each day *Take my vitamins *Drink at least 56 oz. of water *Do something (anything) physical for at least 20 min each day, even if it's just a walk *Use the neti pot 5 days/wk *Eat greens with at least 2 meals/day
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23
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My Commitment Journal
 AngelaShock
August 31, 2013, 6:56 PM
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| Okay, I've got the water and daily workouts down, but I still need to work on taking vitamins, using the neti pot and getting into work earlier. Progress is happening tho!! | |
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AngelaShock
August 24, 2013, 4:59 PM
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| Not upset with myself. I am taking on a lot of responsibility for my life right now. It is exhausting and exhiliarating. I am working up to these goals...on a journey...and I am making positive progress. Here's planning for a "Yes" for next week. :) | |
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AngelaShock
August 10, 2013, 4:21 PM
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| Ugh...better luck next week... | |
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AngelaShock
August 2, 2013, 3:23 PM
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| I am adding an additional goal to this commitment: take at least one yoga class weekly. | |
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January 3 to January 10
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December 13 to December 20
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