ywong10
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Reduced sugar
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Week 4 of 4
ywong10 commits to:
Reduced refined sugar products per Jillian guidelines on weekdays, max. of one sugary thing on weekends (exception: sauces).
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No more reports due
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My Commitment Journal
 ywong10
November 4, 2013, 7:12 PM
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| No panda sticker for me, did not mind my sugar at all this weekend. Didn't binge on candy, but probably had a piece or two, and sugar in sauces and ketchup and whatnot. | |
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ywong10
October 30, 2013, 5:41 PM
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| Thanks, but naw, now that we are on the home stretch, I'm just going to think up a different November project --something that involves portion control, I think. | |
 kmlcortes
October 28, 2013, 4:33 PM
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| Sorry YW. Anything I could do to be helpful? Erik has been experimenting with unsweetened beverages to fill that yen - so far rice milk is the winner, and coconut water might also be good. Maybe you could try allowing only a drink or food exception each weekend day? | |
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ywong10
October 28, 2013, 4:13 PM
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| p.s. oh, and lots of cider on Saturday and some Sunday.. | |
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October 28 to November 4
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October 21 to October 28
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October 14 to October 21
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kmlcortes
- Referee approval report
good job
ywong10
- Committed user success report
October 7 to October 14
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kmlcortes
- Referee approval report
nice work YW. But can you push back the weekend to Friday dinner this week?
ywong10
- Committed user success report
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