FastExperimenter
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20 Minutes of Meditation Daily
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Week 2 of 2
FastExperimenter commits to:
To master the insane number of daily commitments I have (8+!), I meditate on camera for 20 minutes daily.
Seriously, the number of things I've committed to... it's imbecilic.
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My Commitment Journal
 FastExperimenter
October 30, 2013, 7:00 PM
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| This one's a tough one. | |
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FastExperimenter
October 23, 2013, 7:06 PM
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Wow. Bcoz. I think you've injected white hot gold directly into my nervous system. "Throw a stone into a stream. The running water would smooth the surface, but the inner part remains unchanged. Take that same stone and place it in the intense fires of a forge, and the whole stone changes inside and outside. It all melts. Civilization changes man on the outside. Meditation softens him within, through and through." I usually discount book suggestions, but this is powerful. |
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 bcoz
October 22, 2013, 10:22 PM
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| ohhh sorry I didn't respond. My favorite meditation helper is the book Mindfulness In Plain English. Or any of Jon Kabat-Zinn's books | |
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FastExperimenter
October 22, 2013, 10:04 PM
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| WOW. | |
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October 22 to October 29
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bcoz
- Referee approval report
FastExperimenter
- Committed user success report
October 15 to October 22
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Success
Success
bcoz
- Referee approval report
FastExperimenter
- Committed user success report
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