Fab_at_40
|
Exercise Regularly
Star this Commitment
Week 12 of 12
Fab at 40 commits to:
Exercise 4 days each week
8
4
No more reports due
|
My Commitment Journal
 Fab_at_40
December 16, 2013, 9:52 PM
|
|
| I burned 1250 calories this week between Bikram yoga and Insanity. I have found that I need an intense workout like Insanity to push me past my limits so that I can actually feel that I have made progress or changed my body in some way. | |
|
Fab_at_40
November 11, 2013, 6:12 PM
|
|
| This week I surpassed my goal. I biked twice to run errands rather then drive. I went to Bikram Yoga 2x. Hiked in Laguna Mts, took the wrong trail out which caused me to hike an extra 45 min burned 1100 calories! I also walked on the beach. The total calories burned that I kept track of are 2248. I probably burned more for I didn't keep track of the calories burned when riding my bike and when walking on the beach. | |
|
Fab_at_40
November 4, 2013, 8:25 PM
|
|
| I burned around 1258 calories this week by biking, ab workout, and Bikram yoga. | |
 idaluisa
October 31, 2013, 1:46 PM
|
|
| Awesome Val! | |
This Commitment has no photos.
Displaying 1-4 of 12 results.
January 6 to January 13
Not Successful
No report submitted
No report submitted
December 30 to January 6
Successful (referee feedback expired)
Success
No report submitted
December 23 to December 30
Not Successful
No report submitted
No report submitted
December 16 to December 23
Successful (referee feedback expired)
Success
No report submitted
.
