TeeAre
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Exercise Regularly
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Week 12 of 12
TeeAre commits to:
Exercise 3 days each week
10
2
No more reports due
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My Commitment Journal
 TeeAre
December 15, 2013, 2:55 AM
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| I can definitely see progress in my stomach! It's slimmer :) I think getting enough sleep and upping the frequency of my workouts has helped a lot. I could even decrease the frequency and increase the intensity...Now I just need to eat less sugar and salt. | |
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TeeAre
November 24, 2013, 10:50 PM
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| Update: the goal from last week was to work out harder: DONE. | |
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TeeAre
November 24, 2013, 10:50 PM
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| I am so proud of myself!!! I feel better than I have in awhile. I've been making a conscious effort to exercise regularly and I've noticed a huge difference in my energy level and mood :D | |
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TeeAre
November 16, 2013, 10:15 PM
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| Go self! Way to work out often! Now we just have to work out hard. | |
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