aelecloux
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Eat fruits and vegetables
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Week 6 of 6
aelecloux commits to:
I commit to ingesting five or more servings of fruits and vegetables for five out seven days in a week. A serving of a fruit or vegetable is defined as a 1/2 cup of fresh or cooked fruits and vegetables or the equivalent of one small apple.
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No more reports due
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My Commitment Journal
 aelecloux
December 4, 2013, 12:15 AM
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| This week went much better than last, even with the holiday I was able to stay on track eat all my fruits and veggies! | |
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aelecloux
November 19, 2013, 5:22 PM
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| Week 2: I stuck to my contract this week and ingested the correct number of fruits and vegetables for 5 out of the 7 days. I found this past week using 100% fruit smoothies like the Bolthouse Farms brand was extremely helpful in fitting in more fruits and veggies. I drive about 16 hours a week for work and the portability of the juices was extremely helpful. I was also bothered by not meeting the goal my first week and this really motivated me to stick with it this week. | |
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aelecloux
November 13, 2013, 7:22 PM
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| I failed miserably this week at eating fruits and vegetables. The only day I met the goal was 11/10. I ate 6 servings of fruits and vegetables.I had a very hard time building in more produce into my diet but found success with 100% fruit smoothies as a way to increase intake. I will owe 10.00 as the consequence. | |
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