LizjaneNJ
|
Stop late night eating.
Star this Commitment
LizjaneNJ commits to:
Not eating past 10 PM.
No more reports due
|
My Commitment Journal
 LizjaneNJ
November 14, 2013, 8:26 PM
|
|
| I wanted to do this because I thought it might help me feel less "out-of-control" with my eating. I also hoped it might ultimately help me to lose weight. I was a little afraid I would just eat more at other times, however. I don't know for sure yet what the effect will be on my weight, but I can say that I was a little bit hungry most nights when I went to sleep. In the past, I would have eaten something so I would not go to bed hungry. So I tend to think I ended up eating less. It doesn't seem like I increased my early evening snack. | |
|
LizjaneNJ
November 14, 2013, 8:23 PM
|
|
| I did it! | |
|
LizjaneNJ
November 8, 2013, 1:39 AM
|
|
| I stuck to my commitment yesterday and the day before, even before I signed up. But I will be even more determined now. | |
This Commitment has no photos.
Displaying 1-1 of 1 result.
November 7 to November 14
Successful
Success
.
