DavidHealthy
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Joggen, Sprint, Liegestützen, Bycep...
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Week 16 of 16
DavidHealthy commits to:
Joggen + Sprint: 5/7
Liegestützen: 5/7 Byceps: 1-2 mal pro Woche Eat: 2600-3100kcal (2xFrühstück, 1xProtein, 2xCarb), last meal 20:00 Schlafen: 12pm
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