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scottcolby
Track and log workout details Star this Commitment

scottcolby commits to:
Recording your times or number of rounds that you get on each workout.
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Details
My Commitment Journal
scottcolby
scottcolby
December 4, 2013, 9:27 PM
Tuesday - December 3, Cardio/HIIT completed: 35 minutes
scottcolby
scottcolby
December 4, 2013, 9:27 PM
Monday Dec 2 -
Push Ups: 78
Squat Jumps: 73
Suicide Planks: 53
Squat Thrusts: 26
Bench Dips: 108
Jump Rope: 210
Total 558
scottcolby
scottcolby
December 4, 2013, 9:26 PM
Sunday Dec 1, rest day
scottcolby
scottcolby
December 1, 2013, 4:59 AM
Saturday Nov. 30, 2013 - Did the HIIT/cardio. Including warm up and cooldown, 36 minutes. Just under 4 miles.
  • Dec 31, 2013
  • Dec 31, 2013
Displaying 1-1 of 1 result.
November 28 to December 5
Successful
Success
Success

JenniferP39
JenniferP39
- Referee approval report
scottcolby
scottcolby
- Committed user success report
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Money to a friend
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