littlecoomz
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Track and log workout details
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littlecoomz commits to:
Track and log workout details
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My Commitment Journal
 littlecoomz
December 6, 2013, 2:44 AM
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| Treadmill HIIT workout. Total time on TM was 42 min with warmup and cool down. | |
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littlecoomz
December 4, 2013, 6:28 PM
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| Total WO time was 51:12. Paused twice to say goodbye to hubby and daughter when they left but otherwise was steady and tried to go heavy. | |
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littlecoomz
December 3, 2013, 2:57 PM
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| Total WO time for today was 40 min with warm-up and cool-down. | |
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littlecoomz
December 2, 2013, 6:09 PM
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Push-ups-10/9/8 Sq jumps 25/23/22 Suicide planks 12/11/10 Sq thrusts-10/9/9 Bench dips 24/21/24 Jump rope 76/85/80 Total 468. Need to work on push ups. |
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November 28 to December 5
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JenniferP39
- Referee approval report
littlecoomz
- Committed user success report
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