realjodi
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Track and log workout details
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Week 4 of 4
realjodi commits to:
Track and log workout details for FFP Week 1
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My Commitment Journal
 realjodi
December 24, 2013, 12:57 PM
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| 12/24 - HIIT 45/15 5 rounds, 20 min run, 45/15 sprints 5 rounds. Total w/warmup and cool down 40 min | |
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realjodi
December 23, 2013, 5:55 PM
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| 12/23 - 32 min 12 days of Christmas. AWESOME workout :) | |
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realjodi
December 22, 2013, 8:40 PM
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| 12/22 - 3 mile run | |
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realjodi
December 21, 2013, 12:59 PM
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12/21 - HIIT 45/15 5 rounds, 30 min elliptical, 45/15 5 rounds: 50 min with warmup and cool down. :) |
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December 19 to December 26
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JenniferP39
- Referee approval report
realjodi
- Committed user success report
December 12 to December 19
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JenniferP39
- Referee approval report
realjodi
- Committed user success report
realjodi
- Committed user success report
December 5 to December 12
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JenniferP39
- Referee approval report
realjodi
- Committed user success report
November 28 to December 5
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JenniferP39
- Referee approval report
realjodi
- Committed user success report
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