KristaME2
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Track & Log workout details
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KristaME2 commits to:
Record time and number of rounds for each workout.
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My Commitment Journal
 KristaME2
December 5, 2013, 12:25 PM
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| I logged my workout details each day | |
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KristaME2
December 5, 2013, 2:45 AM
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Wed, 12/4/13: finished 5 rounds in 42 mins 25 lb chest press 30 lb squats 20 lb rows 25 lb reverse lunge 20 lb Arnold press 25 lb split squat 15 lb bicep curl |
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KristaME2
December 4, 2013, 3:46 AM
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| Tues, 12/3/13: HIIT on Spin bike. 5 min warm up, 5 rounds 30/30 intervals, 20 min cardio, 5 rounds 30/30 intervals. Completed 8 miles in 35 mins. | |
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KristaME2
December 3, 2013, 2:20 AM
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Mon, 12/2/13: Push-ups - 52 Squat jumps - 77 Suicide planks - 55 Squat thrust - 43 Bench dips - 63 Jump rope - 195 Total - 485 |
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November 28 to December 5
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JenniferP39
- Referee approval report
KristaME2
- Committed user success report
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