Wendygoff
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Track and Log Workout Details
Star this Commitment
Wendygoff commits to:
Recording my times or number of rounds that I get on each workout
No more reports due
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My Commitment Journal
 Wendygoff
December 4, 2013, 10:26 PM
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| All Muscle W/O Time 38:13 | |
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Wendygoff
December 3, 2013, 9:29 PM
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| Cardio/HIIT Hybrid 40:53 total time | |
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Wendygoff
December 2, 2013, 9:35 PM
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Push ups: 15/14/13 = 42 Squat Jumps: 34/25/25 = 84 Suicide planks: 19/20/15 = 54 Squat thrusts: 28/22/22 = 72 Bench dips: 31/26/21 = 78 Jump Rope: 72/75/74 = 221 Total: 551 |
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Wendygoff
December 1, 2013, 2:25 AM
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| Cardio/HIIT Hybrid - 8.0 incline @ 6.5 mph - total time 41:50 | |
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November 28 to December 5
Successful
Success
Success
JenniferP39
- Referee approval report
Great job!
Wendygoff
- Committed user success report
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