Michellekrun
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Track and log workout details
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Michellekrun commits to:
Recording my times or number of rounds that I get on each workout.
No more reports due
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My Commitment Journal
 Michellekrun
December 5, 2013, 2:44 AM
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| Doing both Wed and Thursday on Thursday | |
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Michellekrun
December 4, 2013, 4:00 PM
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| Not sure why my HIIT post did not show on Sunday :-( i remember writing it - cause I didnt keep track of total time cause I figured it was predetermined, we were all doing the same. Well here is that belated post | |
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Michellekrun
December 4, 2013, 3:02 AM
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| Totally forgot to make nutrition notes here :(. Killed it today and yesterday. Couldn't feel any better about it. Little rough on the weekend. Stayed clean, but not the right timing and qty's. Etc. HIIT today didn't happen. I have a strained or torn Achilles that was getting better, but after HIIT Sunday, it is aggravated again :(. Tried to jump rope tonight and that didn't work either. Will have to lay low on the repetitive impact :(. | |
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Michellekrun
December 3, 2013, 3:05 AM
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| 462 total reps | |
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November 28 to December 5
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Success
JenniferP39
- Referee approval report
Michellekrun
- Committed user success report
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