cpetty1207
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Nutrition Guidelines
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Week 4 of 4
cpetty1207 commits to:
Follow all 10 FFP Holiday nutrition guidelines.
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My Commitment Journal
 cpetty1207
December 22, 2013, 11:15 PM
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Yesterday cheat meal Today yes + 30 min HIIT/steady Hard with being home! Parents don't have healthy food! |
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cpetty1207
December 21, 2013, 2:33 AM
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yesterday- yes today- yes , 14 mi run + 3 rounds of Fridays workout |
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cpetty1207
December 19, 2013, 1:35 PM
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| Yesterday - Yes & HIIT/steady intervals on the elliptical and bike. | |
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cpetty1207
December 18, 2013, 1:01 PM
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| Yesterday - Yes and did 9 mile run (1:15 min) + Monday's leg workout (31 minutes) | |
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December 21 to December 28
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JenniferP39
- Referee approval report
cpetty1207
- Committed user success report
December 14 to December 21
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JenniferP39
- Referee approval report
cpetty1207
- Committed user success report
December 7 to December 14
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JenniferP39
- Referee approval report
cpetty1207
- Committed user success report
November 30 to December 7
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JenniferP39
- Referee approval report
cpetty1207
- Committed user success report
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