jackieberry
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Follow nutrition guidelines
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Week 4 of 4
jackieberry commits to:
I will follow the 10 FFP Holiday nutrition guidelines
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My Commitment Journal
 jackieberry
December 21, 2013, 11:48 PM
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| I have followed nutritional guidelines. I had my cheat day last night and drank wine but ate well. Baked all day and didn't eat one cookie!! Had a bite of brie. Cardio on the 19 was 35 min. 3 reps on Fridays workout. Today cardio was 34 min. Tomorrow will make up the 18th. | |
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jackieberry
December 20, 2013, 5:04 AM
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| I have followed all nutritional guidelines. On cheat days I only deviated with wine. | |
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jackieberry
December 19, 2013, 4:43 AM
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| Followed nutritional guidelines, even while baking!! Tues Dec 17 Cardio: 33:45 | |
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jackieberry
December 17, 2013, 3:03 AM
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| December 16: 22 reps. Time: 24:05. | |
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Displaying 1-4 of 4 results.
December 20 to December 27
Not Successful
No report submitted
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December 13 to December 20
Successful
Success
Success
JenniferP39
- Referee approval report
jackieberry
- Committed user success report
December 6 to December 13
Successful
Success
Success
JenniferP39
- Referee approval report
jackieberry
- Committed user success report
November 29 to December 6
Successful
Success
Success
JenniferP39
- Referee approval report
jackieberry
- Committed user success report
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