GinnyE
|
I will follow the 10 FFP Holiday nu...
Star this Commitment
GinnyE commits to:
Abiding by the nutrition guide for Holiday FFP
No more reports due
|
My Commitment Journal
 GinnyE
December 12, 2013, 12:17 AM
|
|
| Defintiley failed again on this one.. colonoscopy tomorrow. land locked | |
|
GinnyE
December 9, 2013, 11:35 PM
|
|
|
i did not follow the rules today- not in terms of cheating but not eating enough and at the right time Workout: Workouts: December 9 24 Perform on Monday December 9 Don’t Drop The Baby Used 10 lb DB for both circuits two rounds Used 8 lb DB for circuit 1 and 10 for circuit 2 for the other 2 rounds. |
|
|
GinnyE
December 7, 2013, 10:37 PM
|
|
| I have followed the FFP nutrition guidelines and did the HIIT workout today | |
|
GinnyE
December 6, 2013, 5:51 PM
|
|
| I followed the 10 ffp guidelines | |
This Commitment has no photos.
Displaying 1-1 of 1 result.
November 29 to December 24
Not Successful
No report submitted
No report submitted
.
