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GinnyE
I will follow the 10 FFP Holiday nu... Star this Commitment

GinnyE commits to:
Abiding by the nutrition guide for Holiday FFP
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GinnyE
GinnyE
December 12, 2013, 12:17 AM
Defintiley failed again on this one.. colonoscopy tomorrow. land locked
GinnyE
GinnyE
December 9, 2013, 11:35 PM
i did not follow the rules today- not in terms of cheating but not eating enough and at the right time

Workout:
Workouts: December 9 24
Perform on Monday December 9
Don’t Drop The Baby
Used 10 lb DB for both circuits two rounds
Used 8 lb DB for circuit 1 and 10 for circuit 2 for the other 2 rounds.
GinnyE
GinnyE
December 7, 2013, 10:37 PM
I have followed the FFP nutrition guidelines and did the HIIT workout today
GinnyE
GinnyE
December 6, 2013, 5:51 PM
I followed the 10 ffp guidelines
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November 29 to December 24
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