MarilouShep
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I will follow the 10 FFP Holiday nu...
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Week 4 of 4
MarilouShep commits to:
Eating right during the holiday season
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No more reports due
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My Commitment Journal
 MarilouShep
December 28, 2013, 2:36 PM
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| Followed the program through 24 Dec | |
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MarilouShep
December 24, 2013, 5:29 PM
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| Today is cheat meal...cannot wait!!! | |
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MarilouShep
December 24, 2013, 12:04 AM
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Sorry, did not get to log on. At parent's house with internet down. So here are my stats for the missing days: 20 Dec: Did almost 3 rounds in the 30 minutes, followed all 10 guidelines. 21 Dec: Followed 10 guidelines and did the HIIT workout 22 Dec: Followed 10 guidelines and walked for 45 minutes 23 Dec: Did the 12 days of Christmas workout, but forgot to time it. Amazing how hard the get ups were to do! Very out of breath at the end, but it was fun to do. Followed the 10 guidelines! |
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MarilouShep
December 20, 2013, 2:41 AM
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17 Dec: Followed the 10 guidelines and work out lasted 45:25 with 28 broad jumps...I cannot jump! 18 Dec: Followed the 10 guidelines and did the HIIT workout 19 Dec: Followed the 10 guidelines and did the workout in 35 minutes...could not do the push-ups because of arthritis in my right wrist. Did double the amount on the edge of a couch to soften the angle. |
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Displaying 1-4 of 4 results.
December 20 to December 27
Successful
Success
Success
JenniferP39
- Referee approval report
MarilouShep
- Committed user success report
December 13 to December 20
Not Successful
No report submitted
No report submitted
December 6 to December 13
Successful
Success
Success
JenniferP39
- Referee approval report
No more Special K crackers :). I'll let it slide this time.
MarilouShep
- Committed user success report
November 29 to December 6
Successful
Success
Success
JenniferP39
- Referee approval report
MarilouShep
- Committed user success report
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