Carl84
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Be healthy, wealthy and wise
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Week 16 of 16
Carl84 commits to:
Wealthy
Execute your financial plan and see 7 ads/news and 1 movie/album/book weekly and drive car 1 x week Healthy Workout in the gym 3 x week and have a healthy diet with 1 cheat meal per week and 16-17 glasses of water daily and cleanse your face 3 x week Wise Do gratitude/meditation and practice right attitude 7 x week and wake up at 7.30am on weekdays and 8.30am on weekends and de-clutter shelf 1 x week
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15
No more reports due
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My Commitment Journal
 Carl84
June 25, 2014, 7:06 PM
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| had a good day today | |
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Carl84
December 15, 2013, 9:00 PM
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Healthy - Had my weekly cheat meal at a birthday party this evening, drank lots of water Wealthy - nothing much here, paid couple of bills Wise - will do gratitude / meditatn before sleeping, had a mixed day in terms of stress frm low to med to high to low again... need to stay low on stress all day, enjoyed the driving class and birthday party Days rating - 5.5 on 10 |
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Carl84
December 11, 2013, 8:12 PM
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Wealthy Did not see ads today (gotta ensure I see ads daily), will read newspaper headlines quickly before sleeping, need to start working on my financial plan, had a gud day at work Healthy Had a good diet today (ate a piece of cake at night but I needed some carbs), worked out in the gym on shoulder and triceps Wise Stressed a bit today but not as much as yesterday, will do gratitude/meditation now, again sleeping late today (gotta change this frm tmrw for sure), dint shower today (will do so first thing tmrw morn) Days rating- 5 on 10 |
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Carl84
December 10, 2013, 8:06 PM
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Wealthy Dint see ads today... will quickly read headlines frm papers before sleeping. Need to start working on my financial plan quickly Healthy Had a healthy diet except for the half chicken burger and few fries dat I had for lunch. Drank 14 glasses of water today instead of 16 Wise Got stressed wid workload today. Slept and woke up late which is bad and muss change frm tmrw itself. Will do gratitude/meditatn before sleeping Mon rating - 5.5 on 10 Tue rating - 4 on 10 |
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