mikekam
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Eat slowly for every meal
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Week 3 of 3
mikekam commits to:
I commit to eating slowly for every meal I eat. This means putting down my fork or spoon and pausing to enjoy the food and feel it in my body at least three times a meal.
3
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No more reports due
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My Commitment Journal
 mikekam
January 13, 2014, 3:33 PM
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| BOOOOOOOOOOMMMMM!!!!! | |
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mikekam
January 6, 2014, 8:20 AM
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| Yes indeed | |
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mikekam
December 29, 2013, 7:58 PM
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| Yes fucking yes | |
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