scottcolby
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keeping my food and workout log for...
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scottcolby commits to:
I commit to keeping my logs
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My Commitment Journal
 scottcolby
January 9, 2014, 5:56 AM
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| This was for demonstration purposes only. :) | |
 JenniferP39
January 8, 2014, 9:14 PM
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| You're not eating enough, lol! Where are your logs slacker? Get with the program | |
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scottcolby
December 31, 2013, 10:35 PM
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Tuesday Jan 7, 2014 Food Workout |
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scottcolby
December 31, 2013, 10:35 PM
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Monday January 6, 2014 Breakfast: 3 eggs, 1 cup raspberries Snack: 2 ounces raw almonds, 8 carrot sticks Lunch: Workout: completed 4 rounds of the ciruit For shoulder press used 15 pound dbs all other exercises : 10 pounds Total sugar grams: 18 Water intake 88 ounces |
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Jan 5, 2014 -
Jan 5, 2014
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January 6 to January 13
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JenniferP39
- Referee approval report
scottcolby
- Committed user success report
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