starstar73
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taking xylitol for dental health
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Week 16 of 16
starstar73 commits to:
Take at least 6.5 grams of xylitol daily. This is 4 pieces of B-Fresh gum, or 9 pieces of Spry gum.
16
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My Commitment Journal
 starstar73
April 9, 2014, 5:08 PM
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| Have been using mostly gum since being away from home, need to get a 2nd rinse bottle. Just barely making the goal | |
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starstar73
March 12, 2014, 6:15 PM
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| Mainly doing rinse now instead of gum, still around 10g per day. | |
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starstar73
March 6, 2014, 5:52 PM
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| I've been refilling my Nalgene bottle with 40g xylitol solution every 4 days, for 10g per day on average. | |
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starstar73
February 26, 2014, 5:53 PM
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| Made the challenge too long!!! But still sticking to it :) | |
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April 23 to April 30
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starstar73
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April 16 to April 23
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starstar73
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April 9 to April 16
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starstar73
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April 2 to April 9
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Rubicon209
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starstar73
- Committed user success report
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