a1catail
theresa cahill
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I commit to keeping my food and wor...
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a1catail commits to:
I commit to keeping my goals
No more reports due
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My Commitment Journal
 a1catail
January 14, 2014, 9:01 AM
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| I might not have posted every day but I followed the rules and got results. I will be following them from now non. Thank you for your support. | |
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a1catail
January 12, 2014, 10:15 PM
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| Sorry. I wasn't completely clear on everything. | |
 JenniferP39
January 12, 2014, 8:01 PM
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| I still need you to log daily the workout details and did you follow the nutrition plan. You want to keep good notes on your workouts so that you can look back and see improvement. Fortune 500 should have a time completed for example. Otherwise, weights used. | |
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a1catail
January 11, 2014, 3:05 PM
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| I am doing the carb days and it's working out I've lost 2 lbs already. | |
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January 7 to January 14
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JenniferP39
- Referee approval report
a1catail
- Committed user success report
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