annvale
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New Fitness Regime
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Week 16 of 16
annvale commits to:
running five times a week for a minimum of three miles each time and at least one long run (5 miles to start and increasing) each week. I also commit to push-ups (start with 15 and work up) and sit-ups (start with 50 and work up) three times a week.
16
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No more reports due
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