JenJohnson7
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I am going to stick to under 20g of...
Star this Commitment
JenJohnson7 commits to:
Continue logging my daily food log, and ensure that I stay to under 20g of sugar a day and that it is too on my log
No more reports due
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My Commitment Journal
 JenniferP39
January 21, 2014, 1:08 AM
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| Great job! | |
 JenJohnson7
January 20, 2014, 5:41 PM
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Sunday 1/19/14 Sugars 18.5 Water 120 ounces BFast - 1 Egg, 4 Egg Whites, ground turkey, spinach snack - 1/4 Avocado, 1 ounce ALmonds, 1/2 Tomatoe Lunch - 1/4 Avocado, 1/2 Tomato, Protein Shake Snack - 2 Hard Boiled Eggs, Kale, Spinach Dinner - 6 ounces lean grass fed steak, 1/2 head of Cauliflower Rest Day!! YAY! :) |
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JenniferP39
January 20, 2014, 12:10 AM
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| Great improvement! You are a rock star! Keep it up | |
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JenJohnson7
January 19, 2014, 7:25 PM
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Saturday 1/18/14 19 g sugar bfast - 2 eggs, 2 egg white, broccoli, kale, red bell pepper, strawberries Snack - 1oz almonds lunch, Sashimi tuna and yellowtail, seaweed salad, avocado shake - protein, athletic greens, Dinner, Chicken and steak cooked in olive oil, sliced onion and bell peppers, avocado, homemade salsa 90 ounces water workout - outside - ran one min, fast walked two. I am NOT a good runner, but pushed as hard as I could! :) |
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Jan 12, 2014 -
Jan 12, 2014 -
Jan 12, 2014
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January 13 to January 20
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JenniferP39
- Referee approval report
JenJohnson7
- Committed user success report
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