kimjones
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Food and Workout Log for Week 2
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kimjones commits to:
I will eat no more than 20 sugar grams each day and I will post my daily sugar intake in my Stickk journal.
No more reports due
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My Commitment Journal
 kimjones
January 20, 2014, 6:53 PM
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Sunday Jan 19, 2014 Food 11:30am 2 eggs, ham, raspberries (3g) 2:30pm almonds (1g), hard boiled egg, tomatoes (2g), grilled chicken 4:15pm hard boiled egg, cucumbers, orange pepper, celery 6:45pm sausage, tomatoes (1g), carrots, celery, onion, beef broth Workout Rest Notes 7g of sugar 82 oz of water |
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 JenniferP39
January 20, 2014, 12:05 AM
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| great job! | |
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kimjones
January 19, 2014, 6:50 AM
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Saturday Jan 18, 2014 Food 7:20am almonds (1g) 8:45am 2 eggs, ham and raspberries (2 g) 11:50am grilled chicken, tomatoes (2g), hard boiled egg 4:30pm hard boiled egg, grilled chicken 6:15pm hamburger, lettuce, tomato (1g), green beans (2g) 10:45pm ground turkey with orange pepper, cucumbers Workout 7:30am HIIT/Cardio - 7 rounds (49 min) Notes 8 g of sugar 86 oz of water |
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kimjones
January 18, 2014, 2:59 PM
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Friday Jan 17, 2014 Food 7:00am ezekial bread with almond butter (1g) 9:45am almonds (1g), assortment of orange peppers, pea pods, tomatoes, & cucumbers (2g) 12:10pm steak with tomatoes, onions, carrots & potatoes (2g) 5:15pm grilled chicken, side salad with vinaigrette (1g) 8:30pm protein shake (protein powder (1g), almond milk) Workout Metabolic Bodyweight Circuit #2 Bodyweight rows (used trx) 10,7,6,8,6,5 Notes 8 g of sugar 86 oz of water I was lower to the ground on the bodyweight rows this time so I was unable to do as many. |
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January 13 to January 20
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JenniferP39
- Referee approval report
kimjones
- Committed user success report
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