Jacqui32
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I will eat no more than 20 sugar gr...
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Jacqui32 commits to:
I will eat no more than 20 sugar grams each day and journal it in SitckK.
No more reports due
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My Commitment Journal
 JenniferP39
January 21, 2014, 3:01 AM
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| Your food choices look awesome! Great job on the workouts as well. Keep up the hard work it is really paying off! | |
 Jacqui32
January 20, 2014, 4:14 AM
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1-19-2014 Sunday Breakfast: 3 eggs made with coconut oil, spinach, and jalapeño 1/2 cup raspberries. Snack: almond butter, celery Lunch: 6oz of turkey, cucumbers, Snack: cashews 19 kernels , raw broccoli and cauliflower cup Dinner: 6oz of baked chicken green beans Snack: bio trust shake with unsweetened almond chocolate milk. Sugar total 17g No workout rest day:) |
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Jacqui32
January 19, 2014, 2:43 AM
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1-18-2014 Saturday Breakfast: three eggs, and salsa Snack: walnuts, and celery Lunch: chicken spinach Snack: Shake Dinner: steak broccoli and kale chips Sugar total 14g Workout : love interval days now. Rocked it! |
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Jacqui32
January 19, 2014, 2:24 AM
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1-17-2014 Friday Breakfast: cup of raspberries, two eggs, and spinach Morning snack: pecans, green peppers Lunch: shake with unsweetened almond milk Afternoon: snack : 6oz chicken broccoli Dinner mixed green salad, eggs, cucumbers, olives and steak Total sugar 15g Workout : 4 rounds Finisher : nearly died on the second round |
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Jan 14, 2014 -
Jan 14, 2014 -
Jan 14, 2014
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January 13 to January 20
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JenniferP39
- Referee approval report
Jacqui32
- Committed user success report
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