a1catail
theresa cahill
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I will eat no more than 20 sugar gr...
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a1catail commits to:
No more than 20 dugsr grams daily
No more reports due
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My Commitment Journal
 a1catail
January 27, 2014, 12:07 AM
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I'm stuck on a train so I have time to post Sugar 20 g water 75 oz followed FFP food guidelines and walked the city blocks. All good. Yeah! |
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a1catail
January 26, 2014, 2:27 AM
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| I knew I forgot something. Water 76 oz | |
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a1catail
January 26, 2014, 12:37 AM
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Had a great meal of eggs and grits for breakfast. Still kept my sugar at 20 grams. My workout was interrupted so it was finished in two sections. Lunch was 1/2 cup soup and noodles. Amazingly relaxing day. |
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 JenniferP39
January 21, 2014, 1:25 AM
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| I really shouldn't mark this log as successful because it's missing logs. This is the accountability of the program and Scott is not asking you to log foods as a vet. Just a daily log that yes I followed the ffp diet or the lifestyle diet and workout notes. This week the commitment was to log sugar. I realize later in the week you were without internet but your logs didn't begin this week either. You even said that you were not placing money on this week expecting not to be able to do daily logs. what you logged on the 17th is perfect. That's all that is required. If you can't log that day, then do 2 logs the next day and that's fine. I will mark this as successful this week, but next week please have something for each day. You will be required to log your water each day. | |
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January 13 to January 20
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JenniferP39
- Referee approval report
a1catail
- Committed user success report
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