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JESS_HEINER
I commit to drink 500 oz of water t... Star this Commitment

JESS HEINER commits to:
I commit to drink 500 oz of water this week and record it on stickk
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JESS HEINER
JESS_HEINER
January 27, 2014, 4:19 PM
So i cant do math late at night apparently, my actual total was 606oz i just added it again.
JESS HEINER
JESS_HEINER
January 27, 2014, 7:46 AM
Jan 26:

water: 64 oz

cheat meal: pizza, brownie w/icecream - although next time I think I'll skip desert, what a stomach ache lol!

total water for week :514
JESS HEINER
JESS_HEINER
January 27, 2014, 7:39 AM
Jan 25:

breakfast: protein shake, 2/3 cup oatmeal, 1/2 cup straberries

snack/lunch/snack: protein pancake, protein shake, 1/2 cup carrot, greens supplement

Dinner: 7 ox beef, 1 cup broccoli, 1/2 cup yellow bell pepper, 1/2 cup shallot

water: 90 oz

sugar: 11

sugar friday: 10

workouts friday and saturday made up last week.
JESS HEINER
JESS_HEINER
January 27, 2014, 7:35 AM
Jan 24:

Breakfast: 1 cup strawberry, protein shake, greens supplement

snack/lunch/snack: (I kind of mixed theses all up throughout the day, we were on the move hiking and I just kind of grazed)

1 protein pancake, 1/2 cup collard greens, protein shake.

Dinner: 7 ox beef, 1 cup broccoli, 1/2 cup yellow bell pepper, 1/2 cup shallot

water: 90 oz
  • Jan 20, 2014
  • Jan 20, 2014
  • Jan 20, 2014
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JenniferP39
JenniferP39
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