JESS_HEINER
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I commit to drink 500 oz of water t...
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JESS HEINER commits to:
I commit to drink 500 oz of water this week and record it on stickk
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My Commitment Journal
 JESS_HEINER
January 27, 2014, 4:19 PM
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| So i cant do math late at night apparently, my actual total was 606oz i just added it again. | |
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JESS_HEINER
January 27, 2014, 7:46 AM
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Jan 26: water: 64 oz cheat meal: pizza, brownie w/icecream - although next time I think I'll skip desert, what a stomach ache lol! total water for week :514 |
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JESS_HEINER
January 27, 2014, 7:39 AM
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Jan 25: breakfast: protein shake, 2/3 cup oatmeal, 1/2 cup straberries snack/lunch/snack: protein pancake, protein shake, 1/2 cup carrot, greens supplement Dinner: 7 ox beef, 1 cup broccoli, 1/2 cup yellow bell pepper, 1/2 cup shallot water: 90 oz sugar: 11 sugar friday: 10 workouts friday and saturday made up last week. |
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JESS_HEINER
January 27, 2014, 7:35 AM
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Jan 24: Breakfast: 1 cup strawberry, protein shake, greens supplement snack/lunch/snack: (I kind of mixed theses all up throughout the day, we were on the move hiking and I just kind of grazed) 1 protein pancake, 1/2 cup collard greens, protein shake. Dinner: 7 ox beef, 1 cup broccoli, 1/2 cup yellow bell pepper, 1/2 cup shallot water: 90 oz |
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Jan 20, 2014 -
Jan 20, 2014 -
Jan 20, 2014
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January 19 to January 26
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JenniferP39
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JESS_HEINER
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