shellyseiler
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Drinking 500 oz of water each week
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shellyseiler commits to:
Drinking 500 ounces of water this week and logging it!
No more reports due
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My Commitment Journal
 JenniferP39
January 27, 2014, 9:20 PM
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| Great job! Broccoli salad does need some protein with it, please. I've been adding sunflower seeds and chicken when I make it. Keep up the great work! | |
 shellyseiler
January 27, 2014, 2:19 AM
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Breakfast 3 eggs and 2 cups broccoli 3 g sugar Snack Whey protein and almond milk 1 sugar Lunch Romaine with roasted turkey and olive oil and vinegar 2 g sugar Snack 4 baby carrots 1 oz almonds 3.4 g sugar Dinner broccoli salad 3 g sugar Total sugar 12.4 Water 96 oz Total water 730 oz |
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JenniferP39
January 27, 2014, 12:26 AM
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| Great job! | |
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shellyseiler
January 26, 2014, 2:50 PM
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Sat breakfast 2 servings oatmeal 2 eggs Snack 2 stalk celery with almond butter Lunch Roasted turkey breast with 2 cups broccoli Snack 1 oz almonds Dinner Steak and shrimp with sprouts, zucchini, rice 2 beers Slice of cheesecake Water 102 oz Running water total 634 oz |
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Jan 21, 2014
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January 20 to January 26
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JenniferP39
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shellyseiler
- Committed user success report
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