Sharonlinde
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Water
Star this Commitment
Sharonlinde commits to:
To drinking 15 liters of water this week ending 26th
No more reports due
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My Commitment Journal
 Sharonlinde
January 29, 2014, 8:19 PM
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| Drank 22.9 litres in 7 days! | |
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Sharonlinde
January 27, 2014, 7:33 AM
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26 Jan Breakfast: 2 poached eggs with sauted-ed spinach and broccoli. 1 med guava Snack Almonds and carrot Lunch: Veg soup with Lamb strips plus glass of veg juice(beetroot carrot cucumber ginger) Dinner: 3 oz Minute steak and cup veg soup Water 4 litres Sugar below 20g Exercise: Friday's workout - 5 rounds plus 25 min fasting cardio |
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 JenniferP39
January 26, 2014, 2:05 AM
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| great job! | |
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Sharonlinde
January 25, 2014, 8:51 PM
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25 Jan 2014 Breakfast:Grilled chicken stir fry from previous day Blackberries - half a cup Snack chick peas and egg amd tomato salad Lunch!!!! pizza glass of dry white wine, smallpiece of Arabic bread - like Pita bread - Bounty ice cream , coffee with honey and milk and chocolate coated digestive biscuits.!! Dinner stir fry chicken left over from breakfast and salad with quinoa (small helping) Sugar: way over the top!! Water 2.2 litres Exercise HIIT Running and Ab workout |
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January 21 to January 28
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JenniferP39
- Referee approval report
Sharonlinde
- Committed user success report
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